Meet Lily
Transformation Coach & Three Principles Practitioner
My Story
I'm Lily, and I've been in the mental health field for over 17 years, beginning my career as a school psychologist. During that time, I struggled with anxiety, panic, and OCD for seven long years. In 2018, I discovered a transformative understanding that not only brought me lasting relief—it also opened up a whole new way of helping others. That journey helped me see something life-changing: no one is broken, and peace is possible for everyone, no matter their past or current circumstances.
In 2020, I founded Peace From Within and stepped down from my role as lead school psychologist. Over the last three years, I’ve dedicated myself to helping people find lasting relief from anxiety as a full-time coach. My work is grounded in a simple, powerful understanding of how the mind and thoughts work. Most of the people I work with have already tried countless techniques and modalities—only to feel overwhelmed, misunderstood, or stuck. My mission is to guide them along a gentler path: one that leads to clarity, freedom, and a deeper connection to their true selves.
My background includes a degree in Psychology and a Master's in Educational Psychology, along with a PPS credential in School Psychology. I'm a registered practitioner with the Three Principles Global Community and have completed extensive training, including Dr. Bill Pettit’s ALERT Mentoring Program and mentorship with George and Linda Pransky.
I've also immersed myself in programs led by other renowned teachers in the field, all of which support my mission of helping others find lasting, simple relief from anxiety.
“I have known Lily for a bit over one year during which she completed a thirty-hour ALERT program with me. As Lily and I collaborated in the program, I experienced the genuine love and caring that she brings to each person that seeks her out, looking for relief from chronic and often disabling anxiety.
Lily's genuine compassion for those suffering is augmented by her own experience in the past of significant and at times disabling anxiety. She has come to see that the same anxiety she saw then as an affliction, is now seen as a 'loving alarm' indicating the need for a new level of understanding in the face of life's challenges and impermanence.Lily can assist you to awaken this understanding that is already present within you.
Lily's dedication to her own wellbeing is clear and she sees that it is from that 'well' that she can access the wisdom, love, and understanding that will awaken the same in those she serves. Lily exudes a wonderful 'aliveness' that is contagious. At the same time, Lily has learned the power of presence and a quiet mind. You will do well having Lily on your side as you journey forward to love and understanding and a gentle but powerfully creative and productive life.”
-Dr. Bill Pettit, Retired Psychiatrist, Three Principles-based Well Being Mentor drbillpettit.com
Listening deeply, sharing authentically, keeping it simple, and pointing you to your natural peace of mind & mental well-being is at the core of everything I do.