Social Anxiety

Sarie & Lily discuss their own experiences personally as well as working with others and what social anxiety means for them.

Social Anxiety with Lily Sais

Do you have no idea what to say at a dinner party, wedding, or any social event when you have to meet new people? This podcast is designed to help you navigate all those awkward situations. We have Tik Tok star, and school psychologist Lily Sais on to help us better understand why we feel nervous or anxious when we encounter new people. Lily also gives insight to why we develop OCD tendencies when anxious.

 

Weekly Q&A:

In his video I talk about how to post event rumination.