Private Coaching
“I just finished our one on one call & just told my husband it was the most informative, relatable, & helpful counseling session I have ever had (& I have been in private therapy for three years). I left our call with hope, peace, & a light I can’t quite explain except that what Lily shares is deep universal truths that the world needs to hear & know. I know that I will never forget the wisdom, empathy, compassion, & truth she shared. If you are on the fence or wondering if this will help—please know there is hope & Lily has so much wisdom & hope to share to those who struggle with anxiety.”
While located in California, I work with people all over the world. Each session is unique in terms of where the conversation takes us and what you'd like to get out of our time together.
I always listen compassionately and non-judgmentally. I share my thoughts and ask questions. Sometimes people have written down things they'd like to talk about. Sometimes people ask questions and want to hear about my own experience. I hope that our time together will spark insights and reconnect you to your natural peace of mind, resiliency, and well-being. There’s nothing to master and no particular techniques to learn.
90-Minute Power Session ($697)
These sessions are powerful and deeply personal, designed to provide clarity and support wherever you are in your mental health journey. Each 90-minute session includes one week of post-session email support, ensuring you continue to feel guided and cared for even after our meeting. Conducted via Zoom, these sessions are a convenient and effective way to kickstart significant change.
Three 1-Hour Session Package ($997):
For those seeking a more extended and structured coaching experience, I offer a package of three 1-hour sessions. This package is tailored to your unique needs, offering consistency and depth. These sessions are designed to be flexible, accommodating your schedule whether you prefer weekly sessions or a different frequency. However, they are to be utilized within 3 months to ensure a focused and impactful coaching experience. This structure allows you to progressively integrate insights and strategies into your life, fostering lasting change and personal development. Once you purchase this I will email you promptly to set up your first session. If you’d like to schedule your sessions before purchasing, please contact me at lilysais@peace-from-within.com
Testimonials
When this mother came to work with me she was struggling with intrusive thoughts, OCD, and rumination to the point where she lost almost 20 pounds and couldn’t get out of bed. Though working together she stopped fearing her thoughts and returned to a place of mental and physical well-being happily being a mama!
Here's another remarkable transformation story of a mother who sought my guidance while grappling with intrusive thoughts and the fear of losing her sanity. Through our coaching journey, she not only conquered those fears but also discovered the ability to be fully present and relish precious moments with her family.
This amazing woman experienced anxiety and panic for 7 years and struggled with driving anxiety and now feels like herself again! She drives with ease and isn’t bothered by anxious thoughts if they pop up because she knows they’re just thought (not truth) and she doesn’t have to take her thoughts seriously. When we don’t take our thoughts seriously they flow effortlessly and without impact.
