Private Coaching

Work With Me

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Work With Me *

While I’m based in California, I work with people from all over the world through virtual Zoom sessions. Each session is tailored to your needs, allowing the conversation to flow naturally based on what you’d like to explore and achieve.

I bring a compassionate, non-judgmental presence to our time together, offering thoughts and asking questions that I hope will spark insights and reconnect you with your natural peace of mind, resilience, and well-being. There’s nothing to master—no techniques to learn—just a space to rediscover your own inner wisdom.

My 1-1 coaching is for anyone experiencing…

  • Panic attacks

  • Driving anxiety

  • Social Anxiety

  • Flying Anxiety

  • OCD

  • Intrusive Thoughts

  • Derealization or depersonalization

  • Rumination and overthinking

  • Postpartum Anxiety

  • Sleep anxiety

  • Health Anxiety

  • Fear of throwing up

  • Fear of going insane

Or…

Your anxiety is better than it used to be, but you still find yourself overthinking things, ruminating on "what to say" and feel like you can't show up as your full, authentic self. You know that there's SO much more freedom, ease, and presence available for you.

This is for you if you've tried traditional therapies, exposure therapy, and various techniques but you're finally ready to let go of the labels and do something that's going to change your life - in the most effortless, simple way.

You're ready to stop all the hard work, the techniques, and all the trying.

Testimonials

When this mother came to work with me she was struggling with intrusive thoughts, OCD, and rumination to the point where she lost almost 20 pounds and couldn’t get out of bed. Though working together she stopped fearing her thoughts and returned to a place of mental and physical well-being happily being a mama!

Here's another remarkable transformation story of a mother who sought my guidance while grappling with intrusive thoughts and the fear of losing her sanity. Through our coaching journey, she not only conquered those fears but also discovered the ability to be fully present and relish precious moments with her family.

This amazing woman experienced anxiety and panic for 7 years and struggled with driving anxiety and now feels like herself again! She drives with ease and isn’t bothered by anxious thoughts if they pop up because she knows they’re just thought (not truth) and she doesn’t have to take her thoughts seriously. When we don’t take our thoughts seriously they flow effortlessly and without impact.

To take the first step toward having more peace and less anxiety,
complete the application below to see if we're the right fit for each other.