
Peace With Throw Up
“Thank you so much for doing this. I’ve been so immersed in this “understanding” for a while now but nothing I’ve found was so specific to what feels like the root of all my problems. Everything in this video, although yes a little triggering, was speaking directly to me. Every question people asked, I was like YESSSS!!!! It was so helpful and reassuring. Can’t wait to listen to it again. And again. So thank you.” - Melanie
When I asked my Instagram community what their lives would be like if I could wave a magic wand and have their fear go away, here are a few of the responses :
I would be more present with my kids
I would be more loving when they’re sick
I would eat more
I would waste less food
I would drink more and enjoy it
I would socialize more
I would bother my family less
I would take less anxiety medication
😭😭😭 I'd be free from this prison in my mind and body. I wouldn't be terrified of everything and my anxiety would be gone. I'd have a normal life..
The quality of my life would go up so much! I would no longer be afraid of doing most things or going most places.
I’d eat what I wanted to, I’d probably have kids, I’d travel despite the motion sickness!! So many things.
I could live my dream and study chemistry and become a scientist working in a lab - experiencing marvelous things.
I’d be way more outgoing and explore new things/places.
I want that for you!
Throwing up is unpleasant. It looks bad, smells bad, tastes bad, sounds bad, feels bad. While that won’t change, what can change is your thoughts and feelings about throwing up. Not everyone fears throwing up (people that have have gotten over it) and that is great news for you because your experience can change! Did you know that human beings are built for change? Just as a caterpillar’s ability to turn into to butterfly already is contained in the imaginal cells, the pattern of your transformation is in your nature. You don’t have to struggle or work at transformation. Your ability to align with your peace of mind & happiness is already there within you.
In this 90 minute video I’ll cover:
How to have shifts and insights that can change you from the inside out.
Where our experience is coming from (mind, thought, and consciousness). When we understand and accept our experience (even if we don’t like it), it will pass through much more quickly and with much more ease.
How to handle the unpredictable, unknown, and uncertain aspects of throw up (how long will it last? Where will it happen? How many times will it happen? Will someone see me do it? What if I don’t feel it coming? How do I know whats causing it? What if it is uncontrollable and projectile and painful? If it’s someone else is it contagious? When will it stop? What if it gets everywhere? When will it happen again? Why is it happening? Why are the sounds so horrifying?
How your brain might be getting in the way and to embrace the thing that’s actually doing life (your wisdom and common sense).