Q&A: Hyperfixating on Normal Body Sensations

In this video I answer this question: "Can you do one about hyperfixating on normal body movements? I’d love to have a reference video of you to come back to when I’m ruminating on if I can see properly or if my neck vein is pulsing normally. I know it sounds crazy..."
This does not sound crazy at all to me and I hope this video brings you a little peace of mind.